Health*Matters

 

Eat Well Berkeley


 

 

 

 

 

 

 

 

Eat Well Berkeley Mission: To identify and promote healthier food options throughout the UC Berkeley campus and campus community.

In order to promote health among UC Berkeley students, staff, faculty and guests, Health*Matters Wellness Program and the UC Berkeley Nutrition and Physical Activity Workgroup, in partnership with the City of Berkeley, strives to ensure access to healthy food and beverage choices on and around campus.  We have developed nutrition guidelines for catering, meetings and events, vending, and restaurants to ensure healthy choices are included in food venues on  campus. The guidelines are designed in support of the Dietary Guidelines for Americans with a desire to provide food and beverage menu options that offer:

More fruits and vegetables

Whole grains

Lean sources of protein

Healthy fats, no trans fats and less added fat

Vegan and vegetarian options

Smaller or half-portion sizes
Whole and fresh ingredients, prepared with less sodium and sugar
Water or non-sweetened beverages

Emphasis on sustainable foods to help achieve campus sustainable food service goals

Click on the links below to learn more about Eat Well Berkeley programs:


Eat Well Berkeley Restaurants & Retail
We are proud to announce Cal Dining's campus restaurants, Pat Brown's and Qualcomm now feature Eat Well Berkeley menu items. Watch for additional campus restaurants to be a part of this program soon.

*Explore the Eat Well Berkeley Map to find our restaurant and retail partners offering healthy food options on and around campus!


Eat Well Berkeley Snack Vending
Campus snack vending machines, managed by ASUC and RSSP, stock 50% snack product meeting the California nutrition standard for healthier snacks. 

Eat Well Berkeley Catering
Find links to participating caterers, shopping lists for healthier choices at several popular stores with prepared foods for meetings and events, and the Eat Well Berkeley Catering application.

Eat Well Berkeley Healthy Meetings and Events
Includes the UC Berkeley Guide to Healthy Meetings and Events (pdf), a link to Instant Recess -- a 5-minute video for physical activity breaks, and resources for event planners

Other Programs

Eat Well @ Work
Eat Well @ Work is your resource for healthy eating in the workplace including:

  • Bringing Your Lunch - The Healthy Lunchbox
  • Eating Out - Healthy Options On and Around Campus
  • Planning Healthy Meetings and Events
  • Snacking and Healthier Vending Options

 

Cook Well Berkeley
For all things cooking around campus! Cook Well Berkeley is your portal to healthy cooking videos, recipes, campus food and sustainability resources, local farmers' markets, and more.

Food Day 2012

 

 

 

 

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