| Campus Ergonomics Program |
See Ergonomics@Work
to find out about UC Berkeley's Ergonomics Program for faculty and
staff. |
| Campus Guidelines |
See Campus Health & Safety
Guidelines for Computer Users. |
| Chairs |
See How to Choose a Chair that Fits.
Select format: html (read) or
pdf (print);
Or call 1-877-722-9090 toll free to schedule an appointment to try
out chairs at the campus Ergonomic Showroom. For information on
how to adjust your chair, select Criterion
or Leap
or Amia
or Ray. |
| Ergonomic problem solving |
See What should I do
if I'm experiencing problems at my computer workstation? |
| Ergonomic Products |
See recommended product
list. See also Tips on Ordering
Ergonomic Equipment. |
| Ergonomic Showroom |
Call 1-877-722-9090 toll free for an appointment to
try out adjustable chairs, tables, and keyboard trays prior to purchase.
|
| Ergonomic workstation checklist |
See Personal Workstation Checklist.
Choose format: html (read) or pdf
(print) |
| Ergonomic workstation set-up (a diagram) |
See A User-Friendly Workstation.
Select format: html (read) or pdf
(print). |
| Eye exams |
See Computer
Eye Clinic or call (510) 642-2020 to make an appointment at UC
Berkeley's School of Optometry. |
| Injury care |
Tell your supervisor and call (510) 642-6891 for an
appointment with the campus Occupational
Health Clinic for medical care for work-related health problems.
|
| Keyboard shortcuts |
See CalPACT's Keyboard
Shortcuts to find alternatives to mouse use for software programs
commonly used on campus. |
| Laptop ergonomics |
See Ergonomic
Tips for Laptop Users pdf (print)
|
| Mouse/trackball use |
See Pointers on your Pointing Device.
Choose format: html (read) or pdf
(print) |
| Stretch breaks |
See Take a
Stretch Break (step-by-step instructions) or download
Stretch Break reminder software at the campus Blu portal using
your Cal Net ID. Click on the People tab and look for Stretch Break
under the Job Tools section. |
| Workshops |
See Health and
Safety Training for Computer Users. |
| Workstation evaluations |
See How can
I get a workstation evaluation? |
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