This list of health materials is tailored to the needs of the UC Berkeley campus community. Most of the material has been compiled by UHS professionals, and the topics reflect the health issues most prevalent among students, faculty and staff on this campus.
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Alcohol and Drugs
Antibiotics: Use Them Wisely and Safely
Avian Flu (or "Bird Flu")
Back Health and Injury Prevention
    - Back to Basics in the Office (pdf)
    - Managing Low Back Pain
    - Safe Lifting Tips
    - Stretches for People who Lift
Birth control and contraception
Bladder Infection
Breast Cancer Resources
Chicken pox
Cholesterol Management Information Packet
Cold Care
Computer Ergonomics
    - Setting Up a User-Friendly Workstation
    - Pointers on Your Pointing Device (Mouse or Track Ball)
    - Personal Workstation Checklist
    - Take a Stretch Break
    - How to Choose a Chair that Fits
    - Ergonomic Tips for Laptop Users
Crisis: Assisting the Distressed Student
    - Depression and College Students: What Do These Students Have in Common? (pdf)
    - Are You Considering Medication for Depression? Q & A
    - Look for the Signs: Depression education campaign currently underway on campus
Depression Awareness and Suicide Prevention Online Training
The online training consists of a tutorial and questions to test your knowledge. You will learn about student mental health trends and how to recognize and respond when a student is in distress, needs help, or may be thinking about suicide.
Eating Disorders
Eczema (Atopic Dermatitis)
Elder Care Resources and Links
Emergency Contraception
    - Fitting Fitness In
    - Injury Prevention and Self-Care
    - Starting a Walking Program
    - Computer Ergonomics
    - Laboratory Ergonomics
Eye Care
Fighting the Flu
Guidance for Stressful Times (resources for staying healthy, coping tools for change and transitions, and seeking help.
    - About Headaches
    - Headache Diary (pdf)
    - Guide to Managing Migraines (pdf)
    - Migraine Disability Assessment Test (pdf)
    - Migraine Triggers (pdf)
    - Tension Headache Fact Sheet (pdf)
Healthful Lifestyle:
    - Leading a Healthful Lifestyle
    - How will you make your mark?
    - How will you take care of yourself longterm?
    - What will inspire you?
Hepatitis - Viral (link to CDC)
Hepatitis - CDC Risk Assessment Survey
Herpes: Get the Facts (link to the American Social Health Association)
HIV Testing
HPV (Human Papilloma Virus) vaccine
Lyme Disease
Mental Health Links
Mushrooms: Beware the Poison Mushroom
Nutrition Resources
Piercing: Cleaning and Healing
Porn Literacy
Sexual Assault/Rape
    - Keep it REAL: Violence prevention resources at Cal
    - What to Do If You are Sexually Assaulted/Raped
    - How You Can Help a Friend Who Has Been Sexually Assaulted/Raped
    - How Advisers and Faculty Can Help a Student Who Has Been Assaulted/Raped
    - Sexual Assault/Rape: Alcohol and Other Drugs
    - Unwanted Sex, Sexual Assault and Rape: Advice and Resources for Men
Sexual health and sexuality
Skin Disorder (Eczema)
Sleeping Soundly
Smoking Cessation
Stress Management Coping Tools
    - Managing Stress: Stress in the Office (pdf)
    - Stress Busters
    - Managing Physical Reactions of Stress
Suicide Information & Resources (link to SAVE: Suicide Awareness Voices of Education) (also see: Depression Awareness and Suicide Prevention Online Training)
Sun Safety
Testicular Cancer
Traveling Abroad: Helpful Health Hints
Tuberculosis: Questions & Answers about TB (link to the CDC web site)
Vitamin D Deficiency
West Nile Virus
    - Campus Fact Sheet (from EH&S)
    - West Nile Virus (link to the CDC web site)
Women's Health: Well Woman Care, Contraceptives + Family Planning, Sexual Health + STIs
Wound Care
Yeast Infections

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